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Jerry Roth 2:10:18 row

28,319m

Meters

2:10:18.2

Time

2:18.0

Pace

1636

Calories

Average Watts133
Calories Per Hour757
Stroke Rate35
Stroke Count4580
Drag Factor115

September 10, 2020 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

35 and 56 @ 17935
4th Diamond rower, 11.6 WV
19,232

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:18.2 28,319m 2:18.0 133 757 35
5:00.0 1,136m 2:12.0 152 823 36
10:00.0 1,137m 2:11.9 152 824 36
15:00.0 1,128m 2:12.9 149 812 36
20:00.0 1,125m 2:13.3 148 808 36
25:00.0 1,114m 2:14.6 143 793 36
30:00.0 1,120m 2:13.9 146 801 36
35:00.0 1,106m 2:15.6 140 782 35
40:00.0 1,101m 2:16.2 138 776 36
45:00.0 1,089m 2:17.7 134 760 35
50:00.0 1,078m 2:19.1 130 747 35
55:00.0 1,081m 2:18.7 131 750 35
1:00:00.0 1,096m 2:16.8 137 769 36
1:05:00.0 1,088m 2:17.8 134 759 35
1:10:00.0 1,079m 2:19.0 130 748 35
1:15:00.0 1,062m 2:21.2 124 727 34
1:20:00.0 1,064m 2:20.9 125 729 35
1:25:00.0 1,048m 2:23.1 119 710 35
1:30:00.0 1,056m 2:22.0 122 720 35
1:35:00.0 1,065m 2:20.8 125 731 34
1:40:00.0 1,069m 2:20.3 127 736 35
1:45:00.0 1,056m 2:22.0 122 720 34
1:50:00.0 1,072m 2:19.9 128 739 35
1:55:00.0 1,062m 2:21.2 124 727 34
2:00:00.0 1,070m 2:20.1 127 737 35
2:05:00.0 1,075m 2:19.5 129 743 35
2:10:00.0 1,095m 2:16.9 136 768 36
2:10:18.0 48m 3:07.5 53 482 24

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Workout Graph

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