Jerry Roth 9:06 row
2,018m
Meters
9:06.7
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 321 |
| Drag Factor | 115 |
September 14, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 2,018m | 2:15.4 | 141 | 784 | 35 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 |
| 9:06.0 | 905m | 2:15.9 | 139 | 779 | 35 |
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32 and 52 @ 18,193
4th Diamond rower, 11.9 WV
19,472 average didn't increase by much because i am beginning to pull back to 18.5 km to 20. km daily.