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Jerry Roth 2:10:06 row

28,777m

Meters

2:10:06.8

Time

2:15.6

Pace

1688

Calories

Average Watts140
Calories Per Hour782
Stroke Rate35
Stroke Count4575
Drag Factor115

September 15, 2020 08:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

32 and 52 @ 18,270
4th Diamond rower, 11.9 WV
19545

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10:06.8 28,777m 2:15.6 140 782 35
5:00.0 1,161m 2:09.1 162 858 36
10:00.0 1,154m 2:09.9 159 848 36
15:00.0 1,144m 2:11.1 155 834 37
20:00.0 1,133m 2:12.3 151 819 35
25:00.0 1,123m 2:13.5 147 805 36
30:00.0 1,115m 2:14.5 144 794 36
35:00.0 1,118m 2:14.1 145 798 34
40:00.0 1,124m 2:13.4 147 806 36
45:00.0 1,125m 2:13.3 148 808 36
50:00.0 1,116m 2:14.4 144 796 36
55:00.0 1,113m 2:14.7 143 792 35
1:00:00.0 1,115m 2:14.5 144 794 36
1:05:00.0 1,108m 2:15.3 141 785 35
1:10:00.0 1,102m 2:16.1 139 777 36
1:15:00.0 1,103m 2:15.9 139 778 36
1:20:00.0 1,093m 2:17.2 135 766 34
1:25:00.0 1,103m 2:15.9 139 778 35
1:30:00.0 1,084m 2:18.3 132 754 35
1:35:00.0 1,089m 2:17.7 134 760 34
1:40:00.0 1,078m 2:19.1 130 747 35
1:45:00.0 1,066m 2:20.7 126 732 33
1:50:00.0 1,079m 2:19.0 130 748 35
1:55:00.0 1,086m 2:18.1 133 757 35
2:00:00.0 1,088m 2:17.8 134 759 34
2:05:00.0 1,083m 2:18.5 132 753 33
2:10:00.0 1,071m 2:20.0 127 738 33
2:10:06.0 4m 12:30.0 1 302 0

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Workout Graph

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