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Jerry Roth 1:42:45 row

22,539m

Meters

1:42:45.3

Time

2:16.7

Pace

1311

Calories

Average Watts137
Calories Per Hour770
Stroke Rate34
Stroke Count3542
Drag Factor110

September 17, 2020 07:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30 and 48 @ 18,374 daily
4th Diamond, 12.1 km WV
22.5 , short day, 19636 rowed average

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:45.3 22,539m 2:16.7 137 770 34
5:00.0 1,158m 2:09.5 161 854 35
10:00.0 1,152m 2:10.2 159 845 36
15:00.0 1,129m 2:12.8 149 813 36
20:00.0 1,125m 2:13.3 148 808 36
25:00.0 1,124m 2:13.4 147 806 35
30:00.0 1,114m 2:14.6 143 793 35
35:00.0 1,117m 2:14.2 145 797 34
40:00.0 1,107m 2:15.5 141 784 35
45:00.0 1,096m 2:16.8 137 769 35
50:00.0 1,087m 2:17.9 133 758 35
55:00.0 1,078m 2:19.1 130 747 34
1:00:00.0 1,081m 2:18.7 131 750 35
1:05:00.0 1,083m 2:18.5 132 753 34
1:10:00.0 1,075m 2:19.5 129 743 34
1:15:00.0 1,075m 2:19.5 129 743 34
1:20:00.0 1,075m 2:19.5 129 743 33
1:25:00.0 1,075m 2:19.5 129 743 34
1:30:00.0 1,073m 2:19.7 128 740 33
1:35:00.0 1,085m 2:18.2 132 755 33
1:40:00.0 1,061m 2:21.3 124 726 34
1:42:45.0 570m 2:24.7 115 697 33

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