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Jerry Roth 2:11:33 row

28,619m

Meters

2:11:33.1

Time

2:17.8

Pace

1652

Calories

Average Watts133
Calories Per Hour759
Stroke Rate34
Stroke Count4539
Drag Factor118

September 18, 2020 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

31 and 49 @ 18,447
12.2 WV, 4th Diamond rower

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11:33.1 28,619m 2:17.8 133 759 34
5:00.0 1,121m 2:13.8 146 802 35
10:00.0 1,124m 2:13.4 147 806 36
15:00.0 1,120m 2:13.9 146 801 36
20:00.0 1,112m 2:14.8 143 790 36
25:00.0 1,103m 2:15.9 139 778 36
30:00.0 1,093m 2:17.2 135 766 36
35:00.0 1,103m 2:15.9 139 778 34
40:00.0 1,098m 2:16.6 137 772 36
45:00.0 1,095m 2:16.9 136 768 36
50:00.0 1,095m 2:16.9 136 768 35
55:00.0 1,087m 2:17.9 133 758 35
1:00:00.0 1,075m 2:19.5 129 743 34
1:05:00.0 1,087m 2:17.9 133 758 34
1:10:00.0 1,080m 2:18.8 131 749 34
1:15:00.0 1,081m 2:18.7 131 750 34
1:20:00.0 1,074m 2:19.6 128 742 34
1:25:00.0 1,083m 2:18.5 132 753 34
1:30:00.0 1,096m 2:16.8 137 769 34
1:35:00.0 1,076m 2:19.4 129 744 33
1:40:00.0 1,081m 2:18.7 131 750 33
1:45:00.0 1,073m 2:19.7 128 740 33
1:50:00.0 1,065m 2:20.8 125 731 34
1:55:00.0 1,078m 2:19.1 130 747 34
2:00:00.0 1,069m 2:20.3 127 736 33
2:05:00.0 1,068m 2:20.4 126 734 33
2:10:00.0 1,070m 2:20.1 127 737 34
2:11:33.0 313m 2:28.5 107 667 32

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Workout Graph

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