Sign Up

Jerry Roth 2:20:04 row

30,358m

Meters

2:20:04.3

Time

2:18.4

Pace

1809

Calories

Average Watts132
Calories Per Hour754
Stroke Rate33
Stroke Count4571
Drag Factor120

September 19, 2020 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30 and 59 @ 18530
4th Diamond rower, 12.3 WV,
4th challenge rower on Diamonds
19,784

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:04.3 30,358m 2:18.4 132 754 33
5:00.0 1,076m 2:19.4 129 744 31
10:00.0 1,077m 2:19.2 130 745 31
15:00.0 1,097m 2:16.7 137 771 32
20:00.0 1,091m 2:17.4 135 763 31
25:00.0 1,087m 2:17.9 133 758 32
30:00.0 1,081m 2:18.7 131 750 33
35:00.0 1,086m 2:18.1 133 757 32
40:00.0 1,093m 2:17.2 135 766 33
45:00.0 1,087m 2:17.9 133 758 32
50:00.0 1,073m 2:19.7 128 740 32
55:00.0 1,067m 2:20.5 126 733 33
1:00:00.0 1,089m 2:17.7 134 760 33
1:05:00.0 1,079m 2:19.0 130 748 32
1:10:00.0 1,088m 2:17.8 134 759 33
1:15:00.0 1,082m 2:18.6 131 752 33
1:20:00.0 1,083m 2:18.5 132 753 33
1:25:00.0 1,072m 2:19.9 128 739 33
1:30:00.0 1,078m 2:19.1 130 747 33
1:35:00.0 1,092m 2:17.3 135 764 33
1:40:00.0 1,095m 2:16.9 136 768 33
1:45:00.0 1,081m 2:18.7 131 750 33
1:50:00.0 1,091m 2:17.4 135 763 33
1:55:00.0 1,098m 2:16.6 137 772 33
2:00:00.0 1,101m 2:16.2 138 776 34
2:05:00.0 1,075m 2:19.5 129 743 33
2:10:00.0 1,083m 2:18.5 132 753 33
2:15:00.0 1,085m 2:18.2 132 755 33
2:20:00.0 1,070m 2:20.1 127 737 33
2:20:04.0 1m 33:20.0 0 300 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.