Jerry Roth 2:18:04 row
30,271m
Meters
2:18:04.5
Time
2:16.8
Pace
1759
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 34 |
Stroke Count | 4657 |
Drag Factor | 116 |
September 20, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18:04.5 | 30,271m | 2:16.8 | 137 | 770 | 34 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 |
30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 |
45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
55:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 |
1:05:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
1:10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 35 |
1:15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
1:20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
1:25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
1:30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
1:35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
1:40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
1:45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 |
1:50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 33 |
1:55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
2:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
2:05:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
2:10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 34 |
2:15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
2:18:04.0 | 644m | 2:22.8 | 120 | 713 | 33 |
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Workout Graph
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