Jerry Roth 2:18:04 row

30,271m

Meters

2:18:04.5

Time

2:16.8

Pace

1759

Calories

Average Watts137
Calories Per Hour770
Stroke Rate34
Stroke Count4657
Drag Factor116

September 20, 2020 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18:04.5 30,271m 2:16.8 137 770 34
5:00.0 1,119m 2:14.0 145 800 33
10:00.0 1,124m 2:13.4 147 806 33
15:00.0 1,123m 2:13.5 147 805 34
20:00.0 1,112m 2:14.8 143 790 34
25:00.0 1,099m 2:16.4 138 773 34
30:00.0 1,095m 2:16.9 136 768 34
35:00.0 1,101m 2:16.2 138 776 33
40:00.0 1,102m 2:16.1 139 777 34
45:00.0 1,101m 2:16.2 138 776 34
50:00.0 1,087m 2:17.9 133 758 33
55:00.0 1,081m 2:18.7 131 750 34
1:00:00.0 1,086m 2:18.1 133 757 34
1:05:00.0 1,074m 2:19.6 128 742 34
1:10:00.0 1,084m 2:18.3 132 754 35
1:15:00.0 1,089m 2:17.7 134 760 34
1:20:00.0 1,078m 2:19.1 130 747 34
1:25:00.0 1,104m 2:15.8 140 780 34
1:30:00.0 1,102m 2:16.1 139 777 33
1:35:00.0 1,098m 2:16.6 137 772 34
1:40:00.0 1,106m 2:15.6 140 782 34
1:45:00.0 1,119m 2:14.0 145 800 34
1:50:00.0 1,102m 2:16.1 139 777 33
1:55:00.0 1,091m 2:17.4 135 763 33
2:00:00.0 1,087m 2:17.9 133 758 34
2:05:00.0 1,090m 2:17.6 134 762 34
2:10:00.0 1,095m 2:16.9 136 768 34
2:15:00.0 1,080m 2:18.8 131 749 34
2:18:04.0 644m 2:22.8 120 713 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.