Jerry Roth 2:18:04 row

30,271

Meters

2:18:04.5

Time

2:16.8

Pace

1759

Calories

Average Watts137
Calories Per Hour770
Stroke Rate34
Stroke Count4657
Drag Factor116

September 20, 2020 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:18:04.5 30,271 2:16.8 137 770 1759 34
5:00.0 1,119 2:14.0 145 800 66 33
10:00.0 1,124 2:13.4 147 806 67 33
15:00.0 1,123 2:13.5 147 805 67 34
20:00.0 1,112 2:14.8 143 790 65 34
25:00.0 1,099 2:16.4 138 773 64 34
30:00.0 1,095 2:16.9 136 768 63 34
35:00.0 1,101 2:16.2 138 776 64 33
40:00.0 1,102 2:16.1 139 777 64 34
45:00.0 1,101 2:16.2 138 776 64 34
50:00.0 1,087 2:17.9 133 758 63 33
55:00.0 1,081 2:18.7 131 750 62 34
1:00:00.0 1,086 2:18.1 133 757 63 34
1:05:00.0 1,074 2:19.6 128 742 61 34
1:10:00.0 1,084 2:18.3 132 754 62 35
1:15:00.0 1,089 2:17.7 134 760 63 34
1:20:00.0 1,078 2:19.1 130 747 62 34
1:25:00.0 1,104 2:15.8 140 780 65 34
1:30:00.0 1,102 2:16.1 139 777 64 33
1:35:00.0 1,098 2:16.6 137 772 64 34
1:40:00.0 1,106 2:15.6 140 782 65 34
1:45:00.0 1,119 2:14.0 145 800 66 34
1:50:00.0 1,102 2:16.1 139 777 64 33
1:55:00.0 1,091 2:17.4 135 763 63 33
2:00:00.0 1,087 2:17.9 133 758 63 34
2:05:00.0 1,090 2:17.6 134 762 63 34
2:10:00.0 1,095 2:16.9 136 768 64 34
2:15:00.0 1,080 2:18.8 131 749 62 34
2:18:04.0 644 2:22.8 120 713 36 33

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Workout Graph

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