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Jerry Roth 38:35 row

8,113m

Meters

38:35.5

Time

2:22.7

Pace

455

Calories

Average Watts120
Calories Per Hour714
Stroke Rate33
Stroke Count1289
Drag Factor113

September 23, 2020 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

29 and 47 @ 18,810
4th Diamond rower, $th Challenge rower
12.5 WV
20,045 daily on row days

Splits

Time Meters Pace Watts Cal/Hr S/M
38:35.5 8,113m 2:22.7 120 714 33
5:00.0 1,066m 2:20.7 126 732 35
10:00.0 1,081m 2:18.7 131 750 35
15:00.0 1,062m 2:21.2 124 727 34
20:00.0 1,024m 2:26.4 111 683 32
25:00.0 1,024m 2:26.4 111 683 33
30:00.0 1,043m 2:23.8 118 704 32
35:00.0 1,075m 2:19.5 129 743 34
38:35.0 740m 2:25.2 114 692 32

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Workout Graph

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