Jerry Roth 31:29 row
7,122m
Meters
31:29.3
Time
2:12.6
Pace
424
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 35 |
| Stroke Count | 1122 |
| Drag Factor | 118 |
September 25, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 7,122m | 2:12.6 | 150 | 816 | 35 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 36 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 36 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 |
| 31:29.0 | 322m | 2:18.1 | 133 | 756 | 33 |
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Workout Graph
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29 and 48 @ 18,943
something is funny with the numbers today...
20,169