Jerry Roth 32:03 row
7,092m
Meters
32:03.3
Time
2:15.5
Pace
415
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 1088 |
| Drag Factor | 114 |
September 27, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.3 | 7,092m | 2:15.5 | 140 | 783 | 34 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 34 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 |
| 32:03.0 | 454m | 2:15.4 | 141 | 784 | 33 |
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Workout Graph
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23 and 42 19,145
4th Diamond rower, 4th Diamond Challenge,
27th Challenge overall
20,367 daily