Jerry Roth 1:50:00 row
25,089m
Meters
1:50:00.1
Time
2:11.5
Pace
1509
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 35 |
Stroke Count | 3798 |
Drag Factor | 116 |
September 29, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50:00.1 | 25,089m | 2:11.5 | 154 | 829 | 35 |
5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 36 |
15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 |
20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 |
25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 36 |
30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 |
35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 |
40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 35 |
45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 |
50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 |
55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 |
1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 |
1:10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
1:15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
1:20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 34 |
1:25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
1:30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 |
1:35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 33 |
1:40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 |
1:45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 33 |
1:50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 |
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Workout Graph
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23 and 40 @ 19230
4th Diamond rower, 5th Diamond Challenge, 27th overall Challenge rower
20440