Jerry Roth 2:01:15 row
27,523m
Meters
2:01:15.5
Time
2:12.1
Pace
1650
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 35 |
Stroke Count | 4225 |
Drag Factor | 114 |
September 30, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01:15.5 | 27,523m | 2:12.1 | 152 | 821 | 35 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 |
15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 |
25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 |
30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 |
35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 |
40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 |
45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 |
50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 |
55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 |
1:05:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
1:10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
1:15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
1:20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 |
1:25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
1:30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 34 |
1:35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 |
1:40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 |
1:45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 |
1:50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
1:55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 |
2:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 |
2:01:15.0 | 270m | 2:18.8 | 131 | 749 | 36 |
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Workout Graph
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23 and 39 @ 19,350
4th Diamond rower, 4th Diamond Challenge
25th overall Challenge
20,559