Jerry Roth 2:01:01 row
28,049m
Meters
2:01:01.5
Time
2:09.4
Pace
1713
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 35 |
Stroke Count | 4245 |
Drag Factor | 115 |
October 02, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01:01.5 | 28,049m | 2:09.4 | 161 | 855 | 35 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 |
10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 37 |
15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 |
25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 |
30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 |
35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 |
40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 |
45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 |
55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 |
1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
1:05:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
1:10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
1:15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 35 |
1:20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 |
1:25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
1:30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 |
1:35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 35 |
1:40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 |
1:45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 |
1:50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 |
1:55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 |
2:00:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 |
2:01:01.0 | 228m | 2:13.7 | 146 | 803 | 34 |
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Workout Graph
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Celebrate 3 Million Meters
23 and 39 @ 19,488
BTTW, at 2:09.4 split for 28 km!
4th, 4th, 24th
20,690