Jerry Roth 23:02 row
5,092m
Meters
23:02.4
Time
2:15.7
Pace
297
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 36 |
| Stroke Count | 820 |
| Drag Factor | 116 |
October 03, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,092m | 2:15.7 | 140 | 781 | 36 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 36 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 35 |
| 23:02.0 | 664m | 2:17.0 | 136 | 767 | 36 |
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Workout Graph
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23 and 39 @ 19,576
4th, 4th and 21th Challenge
20,774