Jerry Roth 18:01 row
4,195m
Meters
18:01.3
Time
2:08.8
Pace
257
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 36 |
Stroke Count | 646 |
Drag Factor | 116 |
October 06, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:01.3 | 4,195m | 2:08.8 | 163 | 862 | 36 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 36 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 36 |
18:01.0 | 696m | 2:10.0 | 159 | 847 | 34 |
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23 and 37 @ 19,739
4th, 4th, 24th,
20,923