Jerry Roth 2:00:02 row
28,104m
Meters
2:00:02.7
Time
2:08.1
Pace
1736
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 34 |
Stroke Count | 4075 |
Drag Factor | 115 |
October 07, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:02.7 | 28,104m | 2:08.1 | 166 | 872 | 34 |
5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 |
10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 |
20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 |
25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 |
30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 |
35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 35 |
45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 34 |
50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 |
55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 |
1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 34 |
1:05:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 |
1:10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 |
1:15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 |
1:20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 |
1:25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 |
1:30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
1:35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
1:40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 34 |
1:45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 |
1:50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 35 |
1:55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 34 |
2:00:02.0 | 1,145m | 2:11.8 | 153 | 825 | 34 |
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Workout Graph
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24 and 38 @ 19,791
Fastest 10 km @ 42:15, 28.1 km in 2 hours
Furthest 30 minutes, 60 minute, 90 minutes and 120 minutes @ over 7 km per 30 minutes- 2 splits at 2:06.8, 1 @ 2:07.7 and the final at 2:08.1
4th, 4th, 24th,
20,970
Best row to date.