Jerry Roth 2:00:04 row
28,080m
Meters
2:00:04.8
Time
2:08.2
Pace
1730
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 34 |
Stroke Count | 4110 |
Drag Factor | 117 |
October 09, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00:04.8 | 28,080m | 2:08.2 | 166 | 870 | 34 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 35 |
10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 |
20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 |
25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 |
30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 |
35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 35 |
45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 |
50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 35 |
55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 |
1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
1:05:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 |
1:10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
1:15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 34 |
1:20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 |
1:25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 |
1:30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 |
1:35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 |
1:40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 |
1:45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 |
1:50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
1:55:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
2:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 34 |
2:00:04.0 | 5m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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24 and 38 @ 19,874
4th, 4th, 24th
21,043
Did it again, 10 km in 42.42, 7 km- 2:08.3, 14 km-2:08.2, 21 km-2:08.3, 28- 2:08.4