Jerry Roth 45:02 row
10,021
Meters
45:02.5
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 115 |
October 10, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 10,021 | 2:14.8 | 143 | 791 | 33 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 34 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 33 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 33 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 45:02.0 | 1 | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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24 and 37 @ 19,980
4th, 4th, 23rd