Jerry Roth 2:03:04 row
28,133m
Meters
2:03:04.3
Time
2:11.2
Pace
1695
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 35 |
Stroke Count | 4249 |
Drag Factor | 113 |
October 12, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03:04.3 | 28,133m | 2:11.2 | 155 | 832 | 35 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 36 |
10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 37 |
15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 |
20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 |
25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 |
30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 36 |
35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 |
40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 |
45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 |
50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 |
55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 |
1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 |
1:05:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 |
1:10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 |
1:15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 |
1:20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
1:25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 |
1:30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 |
1:35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
1:40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
1:45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
1:50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 |
1:55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 |
2:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 |
2:03:04.0 | 674m | 2:16.4 | 138 | 773 | 33 |
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Workout Graph
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22 and 35 @ 20,102
4th, 4th, 24th
21,262