Jerry Roth 4:33 row
1,038m
Meters
4:33.5
Time
2:11.7
Pace
62
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 115 |
October 14, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,038m | 2:11.7 | 153 | 826 | 34 |
| 4:33.0 | 1,039m | 2:11.3 | 154 | 831 | 34 |
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21 and 33 @ 20,252
23rd, 4th, 4th
21,406