Jerry Roth 2:00:40 row
28,021m
Meters
2:00:40.4
Time
2:09.1
Pace
1715
Calories
145
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 35 |
Stroke Count | 4270 |
Drag Factor | 117 |
October 27, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:40.4 | 28,021m | 2:09.1 | 162 | 858 | 35 | 145 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 | 141 |
10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 | 146 |
15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 148 |
20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 | 147 |
25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 | 152 |
30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 36 | 155 |
35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 | 147 |
40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 | 153 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 36 | 150 |
50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 | 147 |
55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 | 145 |
1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 | 148 |
1:05:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 136 |
1:10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 35 | 141 |
1:15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 | 142 |
1:20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 | 142 |
1:25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 | 142 |
1:30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 35 | 146 |
1:35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 35 | 140 |
1:40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 35 | 144 |
1:45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 34 | 117 |
1:50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 | 145 |
1:55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 147 |
2:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 150 |
2:00:40.0 | 138m | 2:24.9 | 115 | 695 | 31 | 149 |
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Workout Graph
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22 and 35 @ 20,636
3rd Diamond rower (?)
21,850