Jerry Roth 15:01 row
3,448m
Meters
15:01.1
Time
2:10.6
Pace
209
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 37 |
| Stroke Count | 528 |
| Drag Factor | 116 |
October 28, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,448m | 2:10.6 | 157 | 839 | 37 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 37 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 37 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 37 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 |
| 15:02.0 | 1,187m | 53:41.4.3 | -6 | 277 | 37 |
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Workout Graph
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