Jerry Roth 45:02 row
10,667m
Meters
45:02.8
Time
2:06.6
Pace
664
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Drag Factor | 114 |
October 28, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 10,667m | 2:06.6 | 172 | 892 | 36 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 37 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 37 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 37 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 36 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 37 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 |
| 45:02.8 | 7m | 3:20.0 | 44 | 450 |
Bluetooth meltdown!
Best 10 km time ever at 42:12 and i had to scramble and do a usb cable connection to save it.
Turns out th PM5 kept recording but my phone did not. It stopped at 8300 meters.