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Jerry Roth 1:31:16 row

21,021m

Meters

1:31:16.5

Time

2:10.2

Pace

1278

Calories

Average Watts158
Calories Per Hour844
Stroke Rate35
Stroke Count3199
Drag Factor110

October 29, 2020 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

22 and 35 @20,699
3rd Diamond rower until...
21,902

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:16.5 21,021m 2:10.2 158 844 35
5:00.0 1,169m 2:08.3 166 870 36
10:00.0 1,186m 2:06.4 173 895 36
15:00.0 1,173m 2:07.8 167 876 36
20:00.0 1,167m 2:08.5 165 867 36
25:00.0 1,166m 2:08.6 164 865 36
30:00.0 1,163m 2:08.9 163 861 35
35:00.0 1,174m 2:07.7 168 877 36
40:00.0 1,172m 2:07.9 167 874 35
45:00.0 1,169m 2:08.3 166 870 35
50:00.0 1,156m 2:09.7 160 851 34
55:00.0 1,168m 2:08.4 165 868 35
1:00:00.0 1,157m 2:09.6 161 852 35
1:05:00.0 1,147m 2:10.7 156 838 35
1:10:00.0 1,141m 2:11.4 154 830 35
1:15:00.0 1,127m 2:13.0 148 810 34
1:20:00.0 1,127m 2:13.0 148 810 35
1:25:00.0 1,107m 2:15.5 141 784 34
1:30:00.0 1,094m 2:17.1 136 767 33
1:31:16.0 259m 2:26.7 111 681 31

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Workout Graph

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