Jerry Roth 30:54 row
7,027m
Meters
30:54.5
Time
2:11.9
Pace
422
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 1031 |
| Drag Factor | 116 |
October 31, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.5 | 7,027m | 2:11.9 | 152 | 824 | 33 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 33 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 |
| 30:54.0 | 187m | 2:24.3 | 116 | 700 | 31 |
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Workout Graph
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