Jerry Roth 30:39 row
7,027m
Meters
30:39.1
Time
2:10.8
Pace
425
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 34 |
| Stroke Count | 1060 |
| Drag Factor | 115 |
November 01, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 7,027m | 2:10.8 | 156 | 837 | 34 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 35 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 35 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 34 |
| 30:39.0 | 144m | 2:15.4 | 141 | 785 | 29 |
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Workout Graph
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