Jerry Roth 30:21 row
7,017m
Meters
30:21.9
Time
2:09.8
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 35 |
| Stroke Count | 1094 |
| Drag Factor | 113 |
November 01, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.9 | 7,017m | 2:09.8 | 160 | 850 | 35 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 36 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 36 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 36 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 36 |
| 30:21.0 | 78m | 2:14.6 | 143 | 793 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.