Jerry Roth 30:05 row
7,027m
Meters
30:05.1
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 35 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
November 04, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,027m | 2:08.4 | 165 | 868 | 35 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 36 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 34 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 34 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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