Jerry Roth 30:02 row
7,058m
Meters
30:02.2
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 1078 |
| Drag Factor | 117 |
November 04, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,058m | 2:07.6 | 168 | 878 | 36 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 36 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 36 |
| 30:02.0 | 1,173m | 2:08.7 | 164 | 864 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.