Jerry Roth 1:00:03 row
14,320m
Meters
1:00:03.5
Time
2:05.8
Pace
899
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 38 |
| Stroke Count | 2265 |
| Drag Factor | 116 |
November 06, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.5 | 14,320m | 2:05.8 | 176 | 904 | 38 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 38 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 39 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 39 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 39 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 38 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 38 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 37 |
| 50:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 37 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 1:00:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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