Jerry Roth 30:02 row
7,038m
Meters
30:02.9
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 38 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
November 07, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,038m | 2:08.0 | 167 | 873 | 38 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 39 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 38 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 39 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 37 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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