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Jerry Roth 1:30:19 row

21,225m

Meters

1:30:19.6

Time

2:07.6

Pace

1312

Calories

Average Watts168
Calories Per Hour878
Stroke Rate36
Stroke Count3348
Drag Factor118

November 09, 2020 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

18 and 30 @ 21,060
4th Diamond,
22,211

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:19.6 21,225m 2:07.6 168 878 36
5:00.0 1,160m 2:09.3 162 857 39
10:00.0 1,180m 2:07.1 170 886 38
15:00.0 1,189m 2:06.1 174 899 39
20:00.0 1,189m 2:06.1 174 899 39
25:00.0 1,174m 2:07.7 168 877 38
30:00.0 1,186m 2:06.4 173 895 39
35:00.0 1,188m 2:06.2 174 898 37
40:00.0 1,186m 2:06.4 173 895 37
45:00.0 1,181m 2:07.0 171 887 36
50:00.0 1,185m 2:06.5 173 893 36
55:00.0 1,182m 2:06.9 171 889 38
1:00:00.0 1,174m 2:07.7 168 877 36
1:05:00.0 1,167m 2:08.5 165 867 36
1:10:00.0 1,179m 2:07.2 170 884 36
1:15:00.0 1,152m 2:10.2 159 845 36
1:20:00.0 1,170m 2:08.2 166 871 36
1:25:00.0 1,164m 2:08.8 164 862 36
1:30:00.0 1,168m 2:08.4 165 868 37
1:30:19.0 51m 3:06.2 54 486 18

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Workout Graph

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