Jerry Roth 15:22 row
3,528m
Meters
15:22.0
Time
2:10.6
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 36 |
| Stroke Count | 579 |
| Drag Factor | 115 |
November 10, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.0 | 3,528m | 2:10.6 | 157 | 839 | 36 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 39 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 39 |
| 15:22.0 | 75m | 2:26.6 | 111 | 681 | 29 |
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17 and 28 @ 21,124
4th Diamond rower
22,265, 4096.7 km