Jerry Roth 30:02 row
7,048
Meters
30:02.4
Time
2:07.8
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 36 |
| Stroke Count | 1064 |
| Drag Factor | 116 |
November 14, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,048 | 2:07.8 | 167 | 876 | 36 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 36 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 36 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 36 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 35 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 35 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 35 |
| 30:02.0 | 6 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.