Jerry Roth 36:47 row
8,522m
Meters
36:47.5
Time
2:09.5
Pace
521
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 36 |
Stroke Count | 1343 |
Drag Factor | 113 |
November 15, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:47.5 | 8,522m | 2:09.5 | 161 | 854 | 36 |
5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 |
10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 37 |
15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 |
20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 36 |
25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 |
30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 35 |
35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
36:47.0 | 410m | 2:10.4 | 158 | 842 | 34 |
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Workout Graph
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16 and 27 @ 21,257
4th Diamond rower, 15.0 WV
22,382, 4230.1 km