Jerry Roth 30:02 row
7,082m
Meters
30:02.8
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
November 16, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,082m | 2:07.2 | 170 | 884 | 36 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 37 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 36 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 35 |
| 30:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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