Jerry Roth 30:02 row
7,045m
Meters
30:02.5
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 1136 |
| Drag Factor | 115 |
November 16, 2020 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,045m | 2:07.9 | 167 | 875 | 38 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 37 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 38 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 39 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 38 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 38 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 37 |
| 30:02.0 | 1m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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