Jerry Roth 17:25 row
4,062m
Meters
17:25.5
Time
2:08.6
Pace
250
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 35 |
| Stroke Count | 616 |
| Drag Factor | 116 |
November 16, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.5 | 4,062m | 2:08.6 | 164 | 865 | 35 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 36 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 36 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 |
| 17:25.0 | 556m | 2:10.3 | 158 | 843 | 34 |
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16 and 27 @ 21,278
4th, 15.o km WV
22,398, 4,255.6