Jerry Roth 30:01 row
7,114m
Meters
30:01.2
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 37 |
| Stroke Count | 1106 |
| Drag Factor | 116 |
November 17, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,114m | 2:06.5 | 173 | 893 | 37 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 37 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 36 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 35 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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