Jerry Roth 1:00:01 row
14,422m
Meters
1:00:01.4
Time
2:04.8
Pace
913
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 38 |
Stroke Count | 2250 |
Drag Factor | 115 |
November 17, 2020 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:01.4 | 14,422m | 2:04.8 | 180 | 918 | 38 |
5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 37 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 |
15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 39 |
20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 38 |
25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 39 |
30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 |
35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 39 |
40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 38 |
45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 |
50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 37 |
55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 |
1:00:01.0 | 1,181m | 2:07.4 | 169 | 882 | 35 |
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Workout Graph
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5 km at 20;48, 2:06.7,
10 km @41:28, 2:04.4
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