Jerry Roth 30:02 row
7,103m
Meters
30:02.5
Time
2:06.8
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 37 |
| Stroke Count | 1115 |
| Drag Factor | 117 |
November 17, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,103m | 2:06.8 | 171 | 889 | 37 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 38 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 38 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 36 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 37 |
| 30:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
16 and 27 @ 21,315
15.1 WV, 4th
22,431, 4,284.2