Jerry Roth 30:06 row
7,063m
Meters
30:06.1
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 118 |
November 18, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,063m | 2:07.8 | 167 | 876 | 35 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 36 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 35 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 35 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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