Jerry Roth 21:42 row
5,021m
Meters
21:42.9
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 35 |
| Stroke Count | 770 |
| Drag Factor | 118 |
November 19, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.9 | 5,021m | 2:09.7 | 160 | 851 | 35 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 36 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 36 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 35 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 |
| 21:42.0 | 384m | 2:12.8 | 149 | 814 | 33 |
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Workout Graph
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