Jerry Roth 1:00:03 row
14,220m
Meters
1:00:03.3
Time
2:06.6
Pace
887
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 38 |
| Stroke Count | 2267 |
| Drag Factor | 115 |
November 20, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.3 | 14,220m | 2:06.6 | 172 | 892 | 38 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 39 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 38 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 39 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 38 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 37 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 38 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 38 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 37 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 |
| 1:00:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 |
| 1:00:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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