Jerry Roth 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
November 21, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 35 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 36 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 35 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 35 |
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16 and 26 @ 21,443
15.1 WV, 4th Diamond rower,
22,542, 4395.7 km