Jerry Roth 30:02 row
7,088m
Meters
30:02.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 117 |
November 24, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,088m | 2:07.1 | 170 | 886 | 35 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 36 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 35 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 35 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 35 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 34 |
| 30:02.0 | 5m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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