Jerry Roth 30:00 row
7,225m
Meters
30:00.1
Time
2:04.5
Pace
536
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 37 |
| Stroke Count | 1122 |
| Drag Factor | 114 |
November 25, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 7,225m | 2:04.5 | 181 | 923 | 37 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 37 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 38 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 35 |
| 30:00.0 | 0 |
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