Jerry Roth 30:01 row
7,072m
Meters
30:01.1
Time
2:07.3
Pace
438
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 38 |
| Stroke Count | 1133 |
| Drag Factor | 115 |
November 25, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,072m | 2:07.3 | 170 | 883 | 38 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 36 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 38 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 38 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 38 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 37 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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