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Jerry Roth 31:00 row

7,109

Meters

31:00.2

Time

2:10.8

Pace

430

Calories

Average Watts156
Calories Per Hour837
Stroke Rate35
Stroke Count1119
Drag Factor114

November 25, 2020 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Distracted erging at its best
17 and 26 @ 21,545
15.3 WV
22,628, 4,503 km

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:00.2 7,109 2:10.8 156 837 430 35
5:00.0 1,151 2:10.3 158 844 70 36
10:00.0 1,152 2:10.2 159 845 70 36
15:00.0 1,135 2:12.1 152 821 68 38
20:00.0 1,133 2:12.3 151 819 68 38
25:00.0 1,148 2:10.6 157 839 70 35
30:00.0 1,164 2:08.8 164 862 71 34
31:00.0 226 2:12.7 150 814 13 30

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Workout Graph

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