Jerry Roth 30:20 row
7,049m
Meters
30:20.2
Time
2:09.1
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
November 26, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.2 | 7,049m | 2:09.1 | 163 | 859 | 33 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 35 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 34 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 34 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 |
| 30:20.0 | 59m | 2:49.4 | 72 | 547 | 26 |
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Workout Graph
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